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Bear Frolics Qi Gong

List Price: $12.95 5″ x 8″ (12.7 x 20.32 cm) Black & White on White paper 76 pages ISBN-13: 978-1453878101 ISBN-10: 1453878106 BISAC: Health & Fitness / Exercise   The Bear Frolics Qi Gong is one set of exercises from … Continued

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Crane-Frolics-Qi-Gong-0
Crane Frolics Qi Gong

List Price: $12.95 5″ x 8″ (12.7 x 20.32 cm) Black & White on White paper 66 pages ISBN-13: 978-1451570373 ISBN-10: 1451570376 BISAC: Health & Fitness / Exercise The Crane Frolics Qi Gong is one set of exercises from a … Continued

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Daoist-Qi-Gong-in-Ten-Exercises-0
Daoist Qi Gong in Ten Exercises

List Price: $12.95 5″ x 8″ (12.7 x 20.32 cm) Black & White on White paper 52 pages ISBN-13: 978-1453883235 (CreateSpace-Assigned) ISBN-10: 1453883231 BISAC: Health & Fitness / Exercise     Daoist Qi Gong emphasizes a harmony between movement and … Continued

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Five-Animal-Frolics-Crane-and-Bear-Exercises-0
Five Animal Frolics: Crane and Bear Exercises

List Price: $19.95 5.5″ x 8.5″ (13.97 x 21.59 cm) Black & White on White paper 128 pages ISBN-13: 978-1449932824 ISBN-10: 1449932827 BISAC: Health & Fitness / Exercise The Five Animal Frolics Qi Gong was created by Hua Tuo. Hua … Continued

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taichiworkout
Tai Chi Workout

The Tai Chi Workout is designed so that you can experience the benefits of practicing Tai Chi without having to learn a long and complicated form. The exercises are easy to learn and gentle on the body while building skills … Continued

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